Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

Shannon Testimonial - SOMA Awakening Breathwork

29 Jun 2019 · 1 min

Watch on YouTube

0:57

Testimonial by Shannon Werner (identifies as originally from Boston, living in San Diego) describing a transformative SOMA Awakening Breathwork event. She calls the experience "mind blowing," "life shattering and life affirming," emphasizes breath as an accessible tool to create change, and praises facilitator Steven's high-energy presence and capacity to hold a supportive container.

Questions this video answers

Boston.

San Diego.

Chapters

My name is Shannon Werner. I'm originally from Boston and I live here in San Diego. Today's experience of SOMA has been mind blowing, life shattering and life affirming all at the same time. If you are considering attending one of the SOMA events, you feel like something is missing in your life and you're open to learning something new. Knowing that you're going to be fully supported in experiencing breath movement, being around.
Other people, you.
Can'T go wrong. Experiencing SOMA has been coming home to myself. It's an opportunity.
To crack wide open.
Using a tool.
That we all have, our breath.
And to know that that.
Tool is readily available every.
Moment of every day. That you can come to an experience like this and learn to harness the power of your own breath to create change, more harmony and connection in your.
Life, it's.
Mind blowing. Steven's.
Energy is absolutely off the charts.
I can resonate as a teacher, a facilitator of move, that the energy that you bring to a space is really important in not only holding the container, but encouraging other people to really freely be themselves, express themselves and explore. And he has an amazing capacity for that.