Short video testimonial by Tina describing her experience attending an in-person SOMA Breath level one live training in Mexico City. She reports rapid learning over three days, formation of community and friendships, strong inspiration to continue to level two, and intent to teach and share the practice.
Chapters
Hi, my name is Tina. I just finished my first SOMA breath live in person training session for level one. I joined the program actually to do online and then quickly realized that Viraj was coming with his team to Mexico City and I'm from the States so I jumped at the opportunity and I'm so grateful I did. No hesitation and it definitely was the most epic thing I ever did. I learned so much. I made friends, community and had the most fun ever and I'm super inspired, excited to continue on and forward now and it escalated my learning process. If I'd have done it online, it would have taken a while and I got to do it in three days which is incredible. So I'm leaving on a high, excited to jump into level two and to share this now. Right to start teaching and sharing this with other people and practicing and getting better and I look forward to the next retreat.