Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

The Longevity Secret: Left Nostril Breathing

26 Apr 2026 · 0 min

Watch on YouTube

0:03

This YouTube video, titled "The Longevity Secret: Left Nostril Breathing," appears to consist only of an introductory music segment with no spoken content provided in the excerpt. As such, no substantive information about left-nostril breathing techniques, claims, or instructions is available in the current transcript.

More from Niraj

0:41

Can’t sleep? Here’s a science-backed way to finally switch off your brain and body. 💤

1d ago

2:33:32

Build a Fulfilling and Thriving career in Wellness with Niraj Naik

1d ago

1:53:14

Guided SOMA Breath Practice with David and Chantal | Breathe Together Sunday | 2026-10-11

4d ago

2:02:44

Guided SOMA Breath Practice with Piotr Ciepiel | Breathe Together Sunday | 2026-10-04

1w ago

1:02:51

SOMA Breath Presence Journey with Brook Avsar

1w ago

0:10

We’ve all been told we need to lift weights, run, or do HIIT to stay fit and healthy.

1w ago

49:14

Dark Night of the Soul: Breathwork with Dustin Alexander

2w ago

2:29

29 September 2026

2w ago

0:19

Ever noticed how your breath shifts the exact moment your fingertips meet?

2w ago

1:49:58

Guided SOMA Breath Practice with Kiera Young | Breathe Together Sunday | 2026-09-27

2w ago

20:49

TURN PLEASURE INTO POWER | 20 Min SOMA Breath Journey

2w ago

See all content