Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

They breathed differently. Not deeper, Not harder. Breathing directly controls the nervous system.

17 Jan 2026 · 0 min

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Niraj Naik explains how breathing patterns directly control your nervous system. The key isn't breathing deeper or harder, but breathing differently. A single word from the speaker hints at the personal, immediate nature of this discovery.

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