Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

This Is Why Vishen Does SOMA Breathwork | Niraj Naik | SOMA Breath®️

20 Mar 2023 · 1 min

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Vishen describes his use of Soma Breath Work, a breathwork modality created by Niraj Naik (based in Ibiza). He claims breathwork can produce effects similar to psilocybin/plant medicine, is a powerful alternative to such substances, and notes an ongoing Cambridge University study finding similar brain chemicals being produced during Soma Breath Work.

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The breathwork modality I do is Soma Breath Work by Niraj Naik. He's based in Ibiza. That's really cool because they infuse incredible music with it. And the best alternative for the impact that you get from plant medicine today is breathwork Breath work is crazy powerful. Meditation is intentional breath work. You don't know what's going to happen when you go into an altered state with breath work, you get some of the same results as being on psilocybin. In fact, Cambridge University is doing a study on Soma breath work right now, and they're sitting, seeing that it's beginning to produce some of the similar chemicals in the brain as plant medicine, but in a much safer way.