A personal testimonial describing a journey from burnout in an unfulfilling US job to discovering SOMA Breath on an island retreat. The speaker credits SOMA Breath (breathwork combined with music and creative visualization) with enabling deep self-connection, inspiring them to guide sessions and to found a product-based company that applies the breath to tune into new possibilities.
Chapters
I was working in a job in the US that I really had no passion for and I was working myself to a state of complete burnout. So I just went on a journey of seeking and this actually led me to this very island where we hosted the retreat here. And this island is where I first experienced my first SOMA breath session. And I learned the power of the breath. The power of this combination of the music, the breath, the creative visualization to dive deep into places within ourself and meet myself on in a whole new way. And this was actually what I was looking for. I was looking to know my true self. I was looking to experience who I really was and then to bring that forth. And that's really what SOMA taught me, was to connect. To first myself, connect to my essence and then bring that forth into how I guided sessions and how I shared this. So then it sparked my creation of my product based company and I saw how I could do that. I saw what the power of tuning into possibility using the breath.