New Years Goals do NOT Work ⛔️ This Does…
Rob Moore argues that 43% of people expect to fail at New Year's resolutions within a month. Instead of big goals, he recommends small daily habits like writing one page or exercising, repeated consistently until they compound into real results.
Chapters
New Year's goals do not work. The statistics are shocking, and there are two things that work when it comes to New Year's resolutions and progress and success, and it is not setting goals. I'll explain why. I'll explain what works. But first, the shocking statistics. 43% of people who set New Year's resolutions actually expect to fail by February. In 30 days, they expect to fail in their New Year's resolutions and goals. Nearly 25% quit within the first week. 7 days in of setting New Year's goals and they quit. Nearly all of New Year's goal setters and resolution makers quit by the end of January. And get this, only 9% of people actually commit and see their New Year's goals through. Just 9%. So do you know what that means about New Year's goals and resolutions? It means they're an illusion, a delusion. It means that they're a fantasy. It means that they do not work for nearly everyone. And actually, your self-worth and your belief in yourself goes down when you set a goal and you don't achieve it, and then you perpetuate this cycle of delusion. Because goals take work, and a New Year's resolution and a goal is not work. All it is is a dream. I'm gonna be a millionaire, I'm gonna lose loads of weight, I'm gonna start my business. No, you're not. You're just dreaming. So here are the 2 things that work, that smash away goals and resolutions. Number 1: consistent actions, and number 2, persistence of consistent actions. That is what works. So consistent actions mean every day you exercise, every day you do content on social media, every day you write a page of your book. Let's say you wanted to write a book. The average book might have 250 pages. If you write one page a day, just one page a day, within 250 days you have a book written. If you exercise every day, within a year you're going to be stronger, healthier, fitter, and leaner. So fuck goals and start doing consistent actions. Not actions for a week— 43% expect to fail in a month, 25% fail in a week. Um, and 91% fail in a month. So don't even worry about, oh, I'm gonna lose 10 kilos, I'm gonna make a million pounds. Don't even worry about that. It's not relevant. What's relevant is what daily consistent actions and habits are you gonna do? I'm gonna write a book page a day. I'm gonna do 1 hour on my side hustle a day. I'm gonna exercise 5 days a week. And just do them daily. Do it when you're bored, do it when it's hard, do it when it hurts, do it when you're distracted, do it anyway. And then the second thing leading to this, linked to consistency, is persistence. And persistence is keep doing it when you don't want to. Discipline is doing what you know you should do when you don't feel like it. Consistency, persistence, and discipline will get you to any goal, but setting the goal is a distracted fantasy. So if you would like to be able to have accountability for consistency and persistence, if you'd like to learn what you need to do daily or weekly to start and scale your business to get better financial education and knowledge, to make, manage, and multiply money, to build recurring income streams and assets and cash in on the crash of 2023, I recommend you join Rob.team. So Rob.team is my digital financial freedom platform with hundreds of hours of content that I have been doing consistently for years, where you can start a side hustle, build multiple streams of income, you can have, um, accountability from nearly 10,000 members, movers, shakers, and changemakers. And the great news is it costs less than 20p a day. You pay monthly, you can cancel anytime, there's no ongoing contract. And like I said, there's hundreds of hours of courses, resources, and masterclasses. So join to actually beat the shocking statistics of failing goals by typing into a web page R-O-B team. Open a new web page right now. Do it now. Remember, consistent action. Start now and type in rob.team. Rob Moore. Let me and the members help you start that business, lose that weight, make that money, create that side hustle, get those recurring income streams, get better financial education and knowledge. Learn what to invest in, learn how to cash in on the crash. But it all starts here and now by joining Rob.team. Um, I've got lots of masterclasses coming up on how to cash in on the crash, the quickest ways to 10 grand a month, the quickest ways to 100 grand a year clear. And you can get all of these for free for being a Rob.team member. Rob.team members only pay 20 pence a day monthly. They can cancel anytime, no ongoing contract, and it's all consumable digitally. So just open up a new web page now and type in rob.team. Rob team. Consistency is the key— doing it regularly. Persistence is doing it when it gets boring or hard or, um, you don't feel like it, and in the end you get there. And actually, the problem with— because some people could say to me, oh yeah, Rob, but what you do is you set the goal and then you do the consistent actions. Yeah, but the problem is when you set the goal, the goal can seem unattainable, it can seem too big, most people don't believe in it. And then when there's maybe an over-expectation that the goal will happen rather than you have to work, it doesn't work unless you do. And what you don't want to do is set up this recurring yearly habit of failure. Delusion, failure, delusion, failure, self-worth goes down. So what you need is reality, and reality is instead of setting goals, set daily habits. Set daily consistent actions. What do you need to do every day? Because actually it's a lot easier when you chunk it down. Maybe you need to do a 10-minute Facebook Live a day. Maybe you need to exercise once a day for 30 minutes. You know, maybe you need to do an hour of work on your side hustle a day, and these compound over the year to give you great results. But they work. Consistency and persistence over time equals results. And if you want accountability, education, information, inspiration, energy, enthusiasm, join Rob.team, because Rob.team will give you the daily actions and habits towards consistent results. And to join, it's really easy. Just type in R-O-B dot T-E-A-M into any new web page. You don't even have to put www. Just write rob.team. Join now. Super quick, super easy. Hundreds of hours of courses, resources, and masterclasses. Cancel anytime. No ongoing contract. Nothing to lose, everything to gain. Because remember, if you don't risk anything, you risk everything. The more you learn, the more you earn. If you commit an hour a day to your education, just join rob.team now and commit to consuming 1 hour a day of content. That's 7 hours a week. That's 360, 70, 80 hours a year. Imagine what you can do with all of that income-generating information. But you have to start now. So I'll see you in Rob.team. Type in Rob.team into any new web page right now. I'll see you in the members area. Let's get consuming content. Let's get you consistently creating new actions and habits. And let's get you through the tougher times with help with accountability and persistence. Thanks for tuning in, and remember, if you don't risk anything, you risk everything. If you agree with me that goals don't work and that persistence and consistency work, please share this video because we're coming up to that time of the year where people are going to go into delusion, illusion, fantasy mode of setting goals, and they're going to fail by February, and I don't want that to happen to you. So I wonder if you wouldn't mind sharing this. Thanks for tuning in.
