Rylee Meek compares meditation in simpler times, like Isaac going to the field, with today's constant distractions from social media and email. Meditation is still easy, she says, but it takes training and self-discipline to actually do it.
Chapters
It's suak right? And when I think of Isaac going out to the field to meditate as a servant is off going to find him his bride, I'm like I, I get a little jealous because I'm like how simple was it to meditate back then? There wasn't a lot going on right? And you're just sitting there waiting. You're, you're not checking your social media, you're not checking your email, you're not getting phone calls and it like provokes a little or evokes a little jealousy in me. It's like man, it's so easy to, to meditate but it's just as easy now we just have to train ourselves to actually yes do it. I think what, what we have now, we can envy time like that but also I prefer to go to the grocery store to get my food right? Yeah actually you prefer to get your groceries delivered Delivered from doordash. Yeah right, right yeah absolutely.