Did you cook your water today 💧 #āyurveda #ayurvedalife #ayurvedafood #ayurvedaeveryday #food

don't watch this video if you get your water personally delivered from Himalayan snowmelt like a Mughal emperor. Rest of us mere mortals, pay attention. Water is life. The Earth is two-thirds water, but 97% of it is useless. Only 3% of it is fresh. Municipalities treat this water and bring it to our homes through extensive plumbing systems. Now, if you took one of those pipes and saw it in half and looked what was inside, you might be surprised to find some organic matter. By organic matter, litter, it means dead animals, plants, worms, rat feces, you get the drift. Now municipalities do not want us to have widespread diseases like plagues, and rightly so. So what do they do? Enter our hero, chlorine. Now chlorine is widely available, barely detectable, easily dissolvable, zaps those pathogens, and the best of all, it's cheap. Municipalities love cheap. So lots of Western scientists did a ton of research studies on Bangladeshi children and said it does not affect the friendly microbes in our body. So can we go home? Not yet. It turns out chlorine increases our chances of getting bladder cancer by 35%. But don't worry, Ayurveda has the answer. Boil your water, boil your water for 3 to 5 minutes and all chlorine will evaporate. Throw in some seeds like carom, cumin, coriander, fennel, black seeds, and you will also improve your metabolism. If you like this, give me a follow.