What is ayurvedic Clock? How does Ayurveda measure time?#ayurvedalife#ayurvedictips#ayurvedalife
Ayurvedic texts measure time by the sun's position, not the clock. Pitta Kala, the peak metabolic window, should be 90 minutes before and after solar noon and midnight, not the traditional 10 am-2 pm. For one person, that shifts the window to 11:44 am-2:44 pm, raising questions about the missing hour in conventional timing.
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