0:26
In this brief YouTube segment, presenter Charlotte Roycroft‑Davis outlines three psychological barriers that stop people from losing weight: (1) a limiting belief that they cannot lose weight, (2) pursuing the wrong goals, and (3) a deep fear of failure. She references her SlimPod programme, noting that 350,000 participants have used it to change their relationship with food, and invites viewers to learn how the programme works.
