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Write down your goal, why it matters emotionally, and one concrete next step. The speaker calls this the Slim Podder concept: clear goals, attentive listening, and celebrating small wins create momentum without needing to restart every Monday.
Write down your goal, why it matters emotionally, and one concrete next step. The speaker calls this the Slim Podder concept: clear goals, attentive listening, and celebrating small wins create momentum without needing to restart every Monday.
sustainable. So, get a piece of paper and write down 3 things. First, where is my train going? What's the destination? That is important. Second, why do I want to go there? What will actually be different in my life? What's the emotional reason? What makes it meaningful? And third, what's my next station? What's the one thing I can actually do that moves me in that direction? And if you're a Slim Podder, this is why your goals, your listening, and your wins work so beautifully together.
