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Abi couldn't walk around Morrison's. After joining SlimPod, she stopped snacking without forcing it, started moving naturally, and ran her first 5K. She created Project Abbey, a week-by-week process that shifted how she saw food and her body.
Abi couldn't walk around Morrison's. After joining SlimPod, she stopped snacking without forcing it, started moving naturally, and ran her first 5K. She created Project Abbey, a week-by-week process that shifted how she saw food and her body.
Can you imagine going from being overweight and struggling to walk around Morrison's to running your first charity 5K and loving every second? That's Abbie's story. To lose the weight, she didn't use willpower. She didn't count calories. In fact, she'd given up on dieting completely. But something different happened when she joined the SlimPod programme. The snacking stopped. Not through force, but because she simply didn't want to. Her default became movement, not because she had to, but because she loved it. She created Project Abbey, and week by week she built her relationship with food, her body, and herself. Now she feels peaceful, confident, happy, and her favorite exercise That's dancing around the kitchen while dinner's on. I just really love that. Hear Abbi's full story on the Weights Over podcast. The link is in the bio. And tell me your favourite exercise below.
