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Ali explains why SlimPod works differently than regular diets. Traditional diets end and you go back to old habits. SlimPod is about a lasting mindset shift you maintain by listening to audio regularly, not a temporary restriction.

Ali explains why SlimPod works differently than regular diets. Traditional diets end and you go back to old habits. SlimPod is about a lasting mindset shift you maintain by listening to audio regularly, not a temporary restriction.
I think the difference with SlimPod is if you join the others, you are on a diet and then when you stop, you're not on a diet and therefore you go back to all your other behaviors, your old habits. I think that's the difference for me is I would like, oh, I'll start that diet. Oh no, I'm giving up on that and I'm not on a diet, so therefore I'll eat everything in sight. Bit of an exaggeration, but you know what I mean. Whereas now it's, yeah, it's just a different mindset and I sort of think, why wouldn't I listen to my pods?