
Cassandra James lost two stone using the Charlotte SlimPod, a ten-minute guided audio program she listens to before bed. She sleeps better, no longer craves chocolate, and can walk past sugary aisles without temptation.
Chapters
So how easy have you found the SlimPod, Cassandra?
Very. It's very easy to just take time out just before bed, lay there for 10 minutes. I find that Trevor's voice also helps me go to sleep anyway, and I've slept better since I started listening to it. It's really that simple. Just listen to it before you go to bed and and don't even think about it for the rest of the day. I've lost 2 stone. I've gone from 12 stone 5 to 10 stone 5 and hope to lose another stone or so, hopefully. And the chocolate has been the biggest problem, giving that up. And so I did look into, I got the Charlotte SlimPod, and that's really helped. And usually at this time of the year, I would be buying Easter eggs for my little boy and eating them and then having to go out and replace them. Actually, they've been in the cupboard for weeks now. I've not even thought about it, not bothered about touching them, which is a massive, massive thing for me. And I just walk past the, you know, the sweetie bits at the end of the aisles in the supermarket that are there while you're queuing and tempting you, and I just, I'm just not bothered anymore. And normally I'd stock up there. So yeah, it's been really good, but that's been my biggest thing is that the chocolate, being able to lay off on the chocolate but still enjoy it when I do have it and still enjoy a little bit but not gorge out like I used to do.










