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Senior UK doctors Paul and Monique explain why diets fail: the real problem isn't losing weight, it's keeping it off. They break down how fat cells work and why cellular fat matters more than the number on the scale.
Senior UK doctors Paul and Monique explain why diets fail: the real problem isn't losing weight, it's keeping it off. They break down how fat cells work and why cellular fat matters more than the number on the scale.
losing weight is not really the problem. Problem is keeping it off.
I've got Paul and Monique with me today who are both senior doctors in the UK with decades of experience in metabolic health. So this is going to be a brilliant, brilliant episode because we're going to be covering the 3 reasons that diets fail. Why cellular fat is the key to so many things, and, and how your fat cells work.
