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A woman told the speaker she'd kept weight off for ten years after following her program. They exchanged contact info and talked about the ups and downs of her journey, which is available in full on the speaker's podcast.

A woman told the speaker she'd kept weight off for ten years after following her program. They exchanged contact info and talked about the ups and downs of her journey, which is available in full on the speaker's podcast.
I was at an event recently where I was talking about my book, and right at the end, this lovely lady just appeared out of nowhere in the audience and she said, "Sandra, I was on your program and I've kept the weight off now for 10 years." Oh my goodness, you have no idea how unbelievably proud of her I felt at that moment. And I then took her number and I had a lovely chat with her, and, uh, that chat is actually on my podcast. So if you want to hear just how wonderful, um, this lady is— and her journey hasn't been all sweetness and light, um— but please go to my podcast. The link is in the bio.