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Jane used SlimPod to stop eating when she wasn't hungry and started choosing protein, nuts, and amino-rich foods she'd previously avoided. She now listens to genuine hunger cues and has a more mindful approach to eating.
Jane used SlimPod to stop eating when she wasn't hungry and started choosing protein, nuts, and amino-rich foods she'd previously avoided. She now listens to genuine hunger cues and has a more mindful approach to eating.
because now I look more to nourish my body. So if I'm now going to have breakfast or lunch, I'm looking and thinking, oh, what haven't I had today? Shall I get in some nuts or shall I get in— I want some protein in there and I want some good amino acids. It's just incredible how SlimPod changed my head with that. That was absolutely crazy. It really, really did. I was suddenly picking things that I would never have picked. Um, so yeah, that has been really good. And as well, I'm listening more to whether I'm hungry or not. If I'm not hungry, there's just no point in eating.
