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Jane describes breaking a pattern of compulsive overeating where she'd eat past fullness or sickness. After using Slimpod, she shifted to listening to genuine hunger cues and eating only when her body actually needed food.
Jane describes breaking a pattern of compulsive overeating where she'd eat past fullness or sickness. After using Slimpod, she shifted to listening to genuine hunger cues and eating only when her body actually needed food.
Oh gosh, I used to eat all sorts and everything. I used to be like a dog. I used to be like a dog. If you put a plate of food in front of me, I literally just ate the lot. Whether I was full, whether I felt sick, I would continue and I would just eat and eat it. Now I look more to nourish my body. I'm listening more to whether I'm hungry or not. If I'm not hungry, there's just no point in eating.
