Ronnie lost 42 pounds and reversed his diabetes by listening to health podcasts and watching videos. His doctor was shocked at the results. He credits the relaxation and engagement with the content, not a formal medical program, for the transformation.
Once I started to relax, then it started to kick in, and I started losing a couple of pounds. I thought, oh, maybe this is working for me then. And then that enabled me to relax a bit more, and then, then it started falling off. Amazing. So yeah, amazing. And 3 stone later. Yes. But not only 3 stone, it's not about that at all, really. No, it's not. It's about the diabetes as well for me. Yeah, it's about the whole health benefits that have come with it. Yeah, my doctor couldn't believe that that's all I did was listen to some pods, watch some videos.
