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If you eat too much over Easter, don't restart your diet. You wouldn't turn back 45 minutes into a one-hour drive after a wrong turn. The Slimpod Programme has no wagon to fall off of. Keep going.
If you eat too much over Easter, don't restart your diet. You wouldn't turn back 45 minutes into a one-hour drive after a wrong turn. The Slimpod Programme has no wagon to fall off of. Keep going.
If you were driving for an hour and took the wrong turn at 45 minutes, would you go all the way back to the start? Of course you wouldn't, you'd keep going. So why is it after a weekend like Easter we feel like we have to start over? I see it every year, the guilt, the panic, the thoughts like, "I've messed it up, I need to restart." But I'm here to tell you, no, you don't. You haven't failed. You haven't ruined anything because on the Slimpod Programme, there's no wagon to fall off. Check out my biggest tip below.
