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A creator shares how she stopped panicking during August's packed social calendar and learned to enjoy celebrations without food guilt. She offers a practical tip for staying balanced through busy months full of birthdays and events.

A creator shares how she stopped panicking during August's packed social calendar and learned to enjoy celebrations without food guilt. She offers a practical tip for staying balanced through busy months full of birthdays and events.
August is always a crazy month for me. We have birthdays, anniversaries, social events, and my routine completely disappears. Now, rewind back a few years and that would have been a disaster. I would have gone into a complete panic, but now I actually love it, and I've shared more about how I found the right balance below, so have a read and check out my top tip to ditch the food guilt.