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Lynne couldn't use stairs because of knee pain. She lost over four stone, regained mobility, and now does weighted squats and schedules gym sessions on cruises. Her full story is in the book The Weight's Over and a new podcast episode.
Lynne couldn't use stairs because of knee pain. She lost over four stone, regained mobility, and now does weighted squats and schedules gym sessions on cruises. Her full story is in the book The Weight's Over and a new podcast episode.
You're going to love Lynn's story. She once thought that she'd have to leave her home because of her knees. She was in so much pain, even stairs felt impossible, but now she's doing squats with weights, she's walking for fun, she's even booked gym sessions on a cruise, and that's the kind of life that she never thought she'd have. But now it's hers. Lynne's lost over 4 stone, but the biggest win is that she says that she can't believe this is me. Her story's in my book The Weight's Over and it's just gone live on the podcast. The link is in the bio and go and listen because Lynne has got the most amazing story. Give her some love in the comments.
