Ellie stopped weighing herself and lost over seven stone by focusing on how she felt rather than the number on the scales. She packed away the bathroom scales when they started controlling her mood, and shifted to building strength and feeling in control instead.
It's time to shine a little light on one of the many incredible stories in our SlimPod community. One of those truly special Podders is Ellie. Ellie's journey is nothing short of inspiring, and I'd love to share a short quote from her section in my book. The scales ruled my days, dictating my mood and my self-worth, until one day I decided to pack them away for good. Since then, I've dropped over 7 stone, but what's even more important is that I've regained control of my life. The scales no longer define me. My focus has shifted to feeling healthier and stronger, and rather than chasing that number. Ellie is absolutely fabulous, and she's such an important part of our Community. And thank you, Ellie. For being part of my book.
