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Charlotte Roycroft-Davis was overwhelmed before her book launch, which became an Amazon and Sunday Times bestseller. Her stress relief: step outside, preferably near water, to breathe and reset. She recommends trying it yourself.
Charlotte Roycroft-Davis was overwhelmed before her book launch, which became an Amazon and Sunday Times bestseller. Her stress relief: step outside, preferably near water, to breathe and reset. She recommends trying it yourself.
Have you ever been so stressed that you just can't think straight? That was me just before my book launched. Completely overwhelmed, stuck in my own head. Then came the moment I found out that the book was an Amazon and Sunday Times bestseller. Suddenly all that stress made absolute sense because it meant the message was getting out there, reaching the people who truly need it. But in the thick of it all, when it felt so hard and like I would never get there, I turned to one of the tools that I talk about in the book—self-care. For me, that meant getting outside, especially near water. Just love water. Just a few quiet minutes by the lake helped me breathe, reset, and feel grounded again. If you're feeling the pressure, try stepping outside. It really does work wonders. A little fresh air can be amazing. But where's your favorite place to clear your head? Because a lot of people are different. Let me know below.
