Tracy lost 7 stone without diets or calorie counting using SlimPod, a program that retrains your subconscious mind to change eating habits. The speaker claims 90% of food decisions happen subconsciously and that this method leads to calmer, more controlled choices without relying on willpower.
I go to the supermarket and I look at something, I think, "Oh yeah, I like those. Oh, shall I have one of those?" And then this little head, this little voice comes to my head and says, "Do you need that?" And I think, "No." Did you know that around 90% of your decisions around food are made by your subconscious? That is the automatic part of your brain. SlimPod works by retraining your subconscious so that your relationship with food completely changes without willpower and without restriction, and it helps you to feel calmer and far more in control. And you naturally start choosing better food, the food that your body actually wants, without a daily battle. Tracy is a perfect example of this. She's lost 7 stone, and the best part is that she's finally stopped dieting. For good. And you can hear her full story on the— my podcast, The Wait's Over. Go and give it a listen, it's really incredible.
