0:46
In this brief YouTube promo, the narrator celebrates Tanya's personal transformation, emphasizing that she has stopped measuring herself by the scale and instead embraces walking for pleasure, smiling at herself, and dressing in colour. No longer chasing a dress size, Tanya walks with purpose, declares "This is me," and feels both physically lighter and mentally free, valuing the change at eight stone. The narration describes her story as honest, brave, and deeply moving, and invites listeners to hear Tanya recount her experience in her own words on the upcoming podcast episode.
