In this short YouTube monologue, Sandra addresses a question about weight‑loss injections, stating that while they can be a useful tool, lasting success requires psychological and behavioural support because weight management involves mindset, emotions, and life responses. She then promotes her upcoming session at the Mind Body Spirit Festival in Birmingham, inviting viewers to join via a link posted in her Instagram story and saved in her "Sandra" highlight.
At a recent event, somebody asked me, Sandra, what do you really think about the weight loss injections? My honest answer: they are a tool and they absolutely have a role in what you choose, but studies are showing that people need support alongside them for long-term success because weight isn't just about what we eat. It's about how we think, how we feel, and how we respond to life. And that's exactly what I'll be exploring at the Mind Body Spirit Festival in Birmingham this November. And I'd really love you to join me if you're interested. The link is on my story and saved in my Sandra highlight, and I'd love to see you there.
