An NHS nurse tried SlimPod, an audio weight-loss program, skeptical at first. After five months of nightly listening, she lost over two stones, stopped getting breathless on stairs, and now eats about a third of what she used to without feeling deprived.
I was cynical at first. I said right at the start that how can just listening to a recording every night help you lose weight? And, you know, I thought there must be something more than that, but the more you listen to the SlimPod, the more focused you become and you do want to exercise and, you know, cut down on your food intake. Since I started listening to the SlimPod 5 months ago, I've lost just over 2 stones. But it is ongoing and I'm confident that I can lose a lot more. When I started, I struggled to walk upstairs without getting out of breath, which is one of the reasons why, you know, I wanted to take it on, to try it out. My family have all adopted the same eating habits as me. My wife's lost weight as a result. The kids aren't even noticing that we're eating more healthily. You know, they're quite happy because, you know, you don't have to eat lettuce and salad for every meal, you know, you can eat good healthy food which, you know, they don't even notice that they are eating healthier because, you know, what you do have is just normal food.
