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Charlotte Roycroft-Davis explains why calling foods
Charlotte Roycroft-Davis explains why calling foods
If one slice of cake can ruin your whole day, this is for you. I was just out at lunch and I heard somebody say, "I had a piece of cake, my diet's out the window," and I thought, "That's not about the cake, that's food guilt." When food becomes good or bad, you start believing you are too. So here's the important bit: no food is morally bad. One moment doesn't undo everything. And the voice in your head? That's learned, not the truth. When you retrain that pattern, food loses its power, and that's exactly what Slimpod helps you do.
