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Sol Brah says he strongly supports semen retention. His baseline: avoid masturbation and porn, and if you ejaculate, do it consciously within a loving relationship. He claims consistent retention boosts creative, physical, and spiritual energy.

Sol Brah says he strongly supports semen retention. His baseline: avoid masturbation and porn, and if you ejaculate, do it consciously within a loving relationship. He claims consistent retention boosts creative, physical, and spiritual energy.
There was one that was earlier.
Are you, are you too against semen retention? The answer is no. I don't know if you see my profile, whatever. Definitely not against that practice. I think it's super important. I think every guy will benefit from doing it in some level. See, the base level that everyone should do is never masturbate, don't watch porn, and if you are gonna bust, have it be with someone that you care about, you know, in a loving relationship. Even then, when you have a loving relationship, there are a lot of benefits to to consciously choosing when you're going to release rather than just, oh, I'm having sex, I'm going to ejaculate. It seems weird to some people, but it is very powerful. Your creative energy, your physical energy, spiritual energy, the connectedness of the sex that you do have, all of that increases when you are consistently retaining semen. So yeah, big fan of that one. Yeah.