You've Been Programmed — How To Break Free

14 Feb 2026 · 69 min
1:09:08

Sol Brah argues that family, education, and media program our beliefs into a self-fulfilling reality. He explains how the brain filters what we notice and news functions as a fear factory, then offers tools to reprogram: audit your beliefs, cut toxic inputs, upgrade your environment, and adopt what he calls a "Jolly Maxxed" mindset.

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