A bodybuilder explains how visualizing your ideal physique, using what he calls the third eye, lets you mold your body to match that mental image. The feeling of becoming markedly stronger than others brings a sense of richness and limitless capability.
You can actually create a vision of what your body will look like, and then you mold your body closer and closer to that vision, and actually you will turn that vision into reality. And it's wonderful really to see that happening, that you actually can see it in front of you, which I think they call the third eye, you know, where you visualize what you want to be in reality, and then you get closer and closer to that, the inner sports we call it. Also, I think the experience of being much stronger than everybody else else, I think that's an unbelievable experience. You feel richer. You feel that sooner or later that you can do anything.
