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Sol Brah says eating healthy isn't hard: just pick foods that give you energy, improve how you look, and make you feel good. It's a straightforward choice, not a struggle that requires cheating.
Sol Brah says eating healthy isn't hard: just pick foods that give you energy, improve how you look, and make you feel good. It's a straightforward choice, not a struggle that requires cheating.
People have this idea that, you know, I've got to cheat on my diet and it's hard to eat healthy. Like, no dude, you're choosing what to pick out of the supermarket to cook each day. That's not a hard process. And if you can choose something that's going to give you the most energy and make you look the best and feel the best, just do that. There's no argument. It was just a no-brainer for me to be like, okay, well, I'm gonna eat this.
