Sol Brah argues that your mental programming filters reality, so two people in the same situation experience completely different things. By consciously reframing how you see current events and past experiences as blessings, you can transform your lived reality. He calls this ability to choose your perception a superpower.
Chapters
Perception is reality. What does this mean? Two people can be experiencing the exact same situation, but due to the programming in their minds, be having two entirely different experiences. The programs installed in their brain create their perception. The experience is filtered through this perception, therefore creating their version of reality. This is true for the present moment, but also for past events and memories. You can reframe your perspective, therefore creating a different new positive perception, meaning the reality of that event for you has now changed for the better. This is a superpower. You should intentionally choose to perceive everything that is happening and happened as a blessing to you, and so it shall become.