1:00:56

In Day 2 of her 5‑day "Find Your Hairstylist & Love Your Hair" challenge, Tami Grgas blends hair science with practical styling advice and client anecdotes to help viewers understand their own hair and choose the right stylist. She revisits the internal structure of hair, explaining how disulfide and hydrogen bonds can be manipulated with heat and cooling to set curls, and warns against common mistakes like running fingers through hair before the bonds have cooled. She then clarifies the difference between hair circumference (diameter) and density (hairs per square inch), showing how both contribute to perceived thickness. Tami outlines the three hair‑growth phases (anagen, catagen, telogen), linking them to everyday concerns such as COVID‑related shedding. Through stories about a "hockey‑hair" mullet client, a high‑density thick‑hair client, and her own experiences (COVID hair loss, insulin pump interruption), she illustrates how stylist‑client fit, communication, and consultation are crucial. Practical tips include a hairspray‑to‑keep‑hair‑off‑the‑forehead trick, using Velcro rollers, a DIY shower‑drain hair‑catcher, and a memory aid for nail terminology. The video ends with a preview of her paid course, an invitation to join a beta‑group, and contact information for further consultation.

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