When executive coaching feels stuck, you're either outgrown the relationship or standing at the edge of deeper internal work. Over 60% of leaders see measurable gains from coaching, but real behavioral change takes six months to solidify. Have an honest conversation with your coach about what's next instead of quietly checking out.
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You ever feel like your executive coaching that you're participating in has, well, stalled? Well, you know, you got that promotion, you fixed the operational issue, you deliver the results, and you start wondering, is this still coaching thing working for me? You know, in a recent Harvard Business Review article, leadership psychologist Priya Nalkour explains that this kind of plateau usually means one of two things: either you've outgrown the executive coaching relationship, or you're standing right on the edge of your next level of growth. Growth, the deeper, harder internal kind. Now, what's striking is that more than 60% of leaders report measurable performance gains from executive coaching. Yeah, research also shows that real behavioral change at the leadership level typically takes about 6 months to fully solidify, and many coaching engagements, they lose that momentum before reaching that deeper phase. You know, I really see this moment a lot with senior leaders, especially healthcare executives who are navigating complexity, physician alignment, patient experience and relentless operational pressure. And here's what I've learned: not all discomfort means misalignment. Sometimes resistance is actually the doorway to your next breakthrough. You know, the research that Nalcourt references reminds us that this is often the point where growth shifts from external results to internal transformation, where leaders begin to recognize and take responsibility for the patterns that once ran them. That stage rarely feels fast, exciting, or comfortable. But real misalignment feels different, like a lack of trust, clarity, or fit. That's why I encourage leaders not to disengage quietly. Have the leadership conversation with your executive coach. Say, hey, I've noticed something has shifted. What I need is blank. Can we try something different? You know, that dialogue alone is leadership in action. You know, great executive coaching isn't about staying forever. It's about growing with intention. The real question isn't, should I stop? It's, am I done? Or am I just getting started? So how are you leaning in instead of leaning out of your executive coaching partnership this month?