1:29:45

Clay Linkous teaches workplace communicators how to handle four conversation killers: criticism, contempt, defensiveness, and stonewalling. He offers specific fixes like replacing "hurt" with "confused" to avoid triggering defensiveness, and asking "What's happened to you?" instead of "What's wrong with you?" to shift contempt into curiosity. A Wharton study links contempt to aggression, while stonewalling gets reframed as emotional flooding that needs a breathing break.

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