Episode

18 May 2025 · 17 min

0:00

In the debut episode of The Trigger and the Truth, host Tina White delivers a raw, first‑person account of a violent encounter with her brother in 2020, when an argument escalated into a slap, a kick to the chest, and a gun being pointed at her face. She describes the immediate terror, the subsequent silence she kept out of fear of family fallout, and the extensive smear campaign her brother launched, falsely accusing her of stealing large sums of money. Tina recounts the betrayal and lack of support from her grandmother, aunt, and other relatives, highlighting how many family members either dismissed her experience or actively undermined her. She details her healing journey, emphasizing therapy, self‑validation, setting firm boundaries, and cutting ties with toxic relatives, including asking an aunt to leave her home. Tina connects these personal experiences to broader themes of sibling violence, the hidden trauma it creates, and its ripple effects on mental health, personal identity, and professional life—she notes a decline in her real‑estate business after the incident. Interspersed are promotional segments for a "Stop Overthinking" workbook and a mental‑health campaign for BIPOC communities. The episode concludes with a call to listeners to share their own stories, seek therapy, and join a community focused on uncovering triggers, truths, and healing.

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