Episode

25 Jun 2025 · 12 min

0:00

In this episode of The Trigger and the Truth, host Tina White recounts a vivid personal experience at Target where a man she was dating attempted to shoplift while she was present. She describes the scene in detail, noting the red flags, the confrontation with loss‑prevention staff, and the emotional turmoil that followed. Throughout the narrative, Tina reflects on themes of boundary violation, betrayal, and self‑blame, questioning why she repeatedly attracts unhealthy partners. The episode interweaves her mental‑health advocacy, promoting her "Year of the Therapist" campaign aimed at encouraging therapy, especially within BIPOC communities, and advertises the "Stop Overthinking" workbook. Tina uses the story to illustrate the importance of setting boundaries, recognizing toxic behavior, and seeking professional help, ending with a call to listeners to share, like, and prioritize their mental wellness.

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