Valeria ItriagoSamadki – Founder & Community Experience Strategist (Brooklyn, NY), Samadki · Somatic & Nervous System Regulation Coach | Burnout & Stress Recovery | Founder of Samadki Movement

Dance when you feel powerless #somaticexperiencing #dance #somaticmovement

30 Dec 2025 · 1 min

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0:44

Valeria Itriago uses dance and movement to process powerlessness. The repeated line "If I told you once, I told you twice. You can see it in my eyes" centers on recognizing what your body already knows. Dancing becomes a way to move through feelings you can't control.

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