Valeria ItriagoSamadki – Founder & Community Experience Strategist (Brooklyn, NY), Samadki · Somatic & Nervous System Regulation Coach | Burnout & Stress Recovery | Founder of Samadki Movement

Feeling that you can’t access anger? Move with me #nervoussystem #samadkimovement

30 Aug 2026 · 1 min

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0:48

A Spanish-language movement practice using repeated counting and rhythmic cues to help you access and process anger through your body. The instructor guides you through sequences designed to regulate your nervous system and build embodied kindness.

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