Valeria ItriagoSamadki – Founder & Community Experience Strategist (Brooklyn, NY), Samadki · Somatic & Nervous System Regulation Coach | Burnout & Stress Recovery | Founder of Samadki Movement

Habits build the base of discipline… you just have to find the ones that match with you #habits

21 Apr 2023 · 0 min

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0:16

In this brief motivational video, Valeria Itriago emphasizes that habits form the foundation of personal discipline. She suggests that individuals need to identify habits that align with their personal style and goals. A single highlighted line, “Your business plan,” connects the concept of disciplined habit formation to the practical task of planning and managing a business, implying that a solid habit framework supports effective business planning.

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