24 Mar 2021 · 43 min
In this inaugural episode of the "Money Series" on the Makeshift Happen podcast, host Samantha Daly delivers a coaching‑style walkthrough of ten mindset‑ and energy‑based strategies designed to make listeners more "magnetic" to money. She begins with a call for Apple Podcast reviews and an invitation to submit anonymous questions for a future advice column. The core of the episode is a sequential presentation of ten tips: (1) uncover and rewrite your personal money story; (2) create bodily safety around financial tasks using modalities such as shadow work, EFT tapping, meditation, hypnosis, and inner‑child work; (3) follow your soul’s highest excitement by tuning into intuition when spending or earning; (4) deliberately inject pleasure and play into daily life to raise vibrational frequency; (5) act as your future, highest‑self when making financial decisions; (6) spend from an empowered, high‑vibration state (e.g., using music, affirmations); (7) allow money to flow by loosening scarcity‑driven grip; (8) make money affirmations highly visible and repeat them often; (9) move the body—dance, jump‑therapy, intuitive movement—to release seriousness and raise energy; (10) pay others how you wish to be paid, viewing transactions as positive contributions to the economy. Throughout, Daly intersperses personal anecdotes, practical examples, and encouragement to adopt these practices. Mid‑episode, a second voice (Speaker B) inserts promotional copy for the "Sold Out Stories" Instagram‑story selling framework and for Daly’s "Cosmic Cash" money‑mindset course, followed by a listener‑cash‑giveaway call‑to‑action. The episode closes with a reminder to share the episode, tag the host, and a promise of more money‑focused content.
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What's up guys, welcome back to the podcast. Thank you so much for being here. If you are a regular listener to this show, I would love if you took a minute while you're listening to this week's episode and just went over to Apple Podcast and left a review for Makeshift Happen. All you have to do is click the 5-star button and write a couple sentences about what you love about the show, or something that you've learned that you found beneficial here, or why you tune in. I read all of the reviews and I seriously love them and appreciate them much. So that would be epic if you could go ahead and do that if you haven't already. I super, super, super appreciate it. So thank you guys so much. Also, I want to give you a reminder that I am ready to do another advice column on the show. So around every 6 to 8 weeks roughly, I like to do an advice column episode where I answer your questions and I give you a little bit more in-depth advice or my insights, maybe a little bit of mini coaching, you could say, on the podcast. The whole process is one 100% anonymous, so I never know your name or your email or anything about you. I just read your questions and I pick a couple and I respond to them on the podcast. So this is a great way if you have something that you'd like some help with where I can give you a little bit more of an in-depth, um, response rather than, you know, if you were to send me a DM or something. Sometimes I miss them or I can't really, you know, take this the whole however long it would take to like write out everything that I would actually want to say to you. So this advice column is a great way for— it's just like a better format for, for us to be able to do that. So if you go over to my Instagram at _samanthadaily and you click the link in my bio, there's an option to submit your question for the advice column, and you can go ahead and do that. And I'll be recording that episode very shortly. So if you want to ask something, if you want to have a question answered, if you want to share a story or something that's going on for you in life right now, or something that you're trying to manifest, or a situation that you're trying to work through and you want more perspective on it, go ahead and leave it at that link in my bio, and you might make it to the show and get my advice, 100% anonymously, of course. Again, I don't see any of your emails or names or anything like that. So, um, but I'm very excited for today's episode. I decided that I'm gonna do a little series all about money because money is a topic that obviously, you know, is a big part of my work and what I do. I teach about money inside of my program From Burnt Out to Badass, and I have a whole other course that all about money exclusively called Cosmic Cash. And I work with a lot of my clients on their money mindsets and manifesting more financial abundance and making career shifts and asking for raises and getting promoted and all the things that, you know, we all genuinely want if we're being honest with ourselves, right? Money is the currency of the world that we live in, and it is required for basically everything that we want to do and create and have and, and be in the world. So it's a very important topic, but it's one that maybe some people in your life, um, aren't necessarily talking about as much as maybe you'd like. So I'm gonna do a little series on money. So this is gonna be the first part of the money series, and today I'm gonna be giving you guys some tips around money magnetism. So we're gonna go through 10 money magnetism tips, and these are really, um, just like really good ways to kind of get into the practice of cultivating more abundance in your life and kind of start to build a roadmap for you of what, what could you actually be doing right now in order to start attracting more money into your life. So if that sounds interesting to you, go ahead and keep on listening to this episode. I think you guys are going to love it. This is again, part 1 of a whole money series I'm going to do on the podcast. So I just feel like 2021 needs to be the year of abundance for all of us. So I'm going to do my best to help make that possible for, for, yeah, for all of us, right? For myself included, like, hello, let's attract all the money that we want this year, shall we? So let's go ahead. And dive into these tips. Welcome to the Makeshift Happen podcast. I'm your host, Samantha Daly, entrepreneur, life coach, and your no BS bestie, here to bring you all things mindset, manifestation, and personal development. This podcast is designed to help you expand your mind and uplevel your life. So turn the volume up and roll the windows down if you're coming along for the ride. Let's go make shit happen. Money magnetism tips. I'm gonna go through 10 things that I think you guys can start to implement and think about and reflect on in order to start becoming more magnetic to money. So the first one is to understand your money story. And this is really, really important because I think a lot of us just have this sort of forward vision of where I'm going next and what I'm trying to achieve and the type of money that I want to earn, and everything is thrown out into the future. And a lot of us aren't actually willing to do the work of looking back into our past and into our childhoods and into our patterns with money and into our parents' relationships with money and really figure out what our money story is. But this such an important part of the process, which is why I've put it at number 1. I didn't actually like make, make these all like ordered, like you don't have to do them 1 through 10 in that order. But I did put this one as number 1 just because I really do feel like it is the first step. Like you really need to understand your money story and start working through releasing some of the subconscious blocks that you have around money. And when we talk about money stories and subconscious blocks to money, like I think a lot of people assume that this has to to do with, you know, if you grew up poor or you didn't have a lot, or, you know, there was a low income level or things like that. And that's not really the case. That's not what we're talking about here. Of course, all of those things, if the— if that was something that you experienced in your life, will contribute to your money story. But understanding your money story and your subconscious blocks around money has nothing to do with income level. It has nothing to do with how much money you had or didn't have when you were a child, because we can all have actually I— we do all have subconscious blocks around money regardless of what we grew up with or what our experiences were. Yeah. So it's the same as like self-worth. We all have some sort of block to fully embodying and stepping in to our highest level of self-worth and self-confidence. And it— and it's not because you were always that way, or you like didn't have conventional beauty or something. Like, there's lots of mega beautiful, privileged people that still have self-worth issues. So I want to just kind of get rid of this stigma that like having blocks to money means that you didn't have money, right? That's not— those two things are not mutually exclusive. Yeah. So everybody is going to have their own unique money story and their own unique subconscious blocks to money based on how they grew up and what the situation was in their life and in their community and at their school and what their individual experiences were and what people told them or talked about around them, what the experience was between parents, um, between your friends and your peers. And all sorts of things contribute to our money story and our subconscious blocks. So The first step, if you really, really want to start to figure out a way to become more magnetic to money, is you have to go there. You have to go back. You have to unpack that and start to understand what exactly that story is and what subconscious beliefs were programmed into your mind before you were conscious enough to be actively thinking about money and discerning between what was true for you and what didn't feel true for you, etc., etc. Et cetera, you know, like we would be able to do now, right? So this is why they're called subconscious blocks, because they are below our level of consciousness. So that's another thing to note too. If you feel like, I don't really have any negative thoughts about money, or I have a pretty good relationship with money, or, you know, I'm good at saving and I don't mind spending and yada yada, like I spend pretty freely, it doesn't bother me, that those— that's great. Those are all great things, but it doesn't mean that you don't still have blocks. Right? And I think it's almost a little bit more challenging for people like that in order to up their level of magnetism because they're sitting in this place where they feel like there's no more work to do. They're sitting in this place where they feel like they have a good relationship with money and everything is fine and great. And so they're not doing that work, right? Versus someone who's like, oh my God, yeah, like my family was totally fucked up with money and they can easily pull out some of those stories and some of those places where they may have you know, downloaded negative beliefs about money and things like that.
So all of us have blocks, right?
I still have blocks that I actively have to work through constantly. And it's true that every, every new level of your life is going to present new obstacles and new challenges and new uplevels that are scary to you. And old money stories are going to be unearthed and they're going to come through for you again. And so we're never really done. Doing this work. So I think that's really important to understand. So first step, understand your money story, start working on those, on releasing those subconscious blocks. The second tip is to begin to find ways to create safety in your body around money. So tuning in and thinking about what, what the energy is like in your body when you're faced with a big bill that you have to pay or an invoice that is due. Or taxes that have been taken out of your check, or when you have to open up your bank account and check what's in there, like what is the energy in your body when you're performing those tasks and doing those things and seeing those numbers and really getting clear about what feelings are there around money and then using some of the modalities that we have available to us to start to create more safety in our body when it comes to money. So, you know, some of the things that I really like to use and I, and I use with my clients is things like shadow work and working through those old stories and rewriting and rewiring those limiting beliefs, recoding your subconscious mindset around money. Meditation really helps. Hypnosis is another good one. Doing inner child work and going back to your childhood and really understanding what all of that was and how it contributed to who you are and how you think and feel. In regards to your finances and tapping. I also like to use EFT tapping, especially with my private clients. We do that a lot. But these are all modalities that you can use to start to create more safety in your body and kind of regulate your nervous system around the idea of money. And this is really, really important because if you feel guilty or overwhelmed or stressed or anxious or shameful or upset or nervous or, you know, all of these whole host of emotions that can come through for us when it comes to money and bills and expenses and all that kind of stuff. If you're feeling those emotions every time, or a lot of the time that you're confronted with money-related issues, there begins like an association there that your body has with the concept of money or conversations around money. Think about how you feel when you have to ask someone for money. Like, I remember as a kid, asking. I don't know why, like, my parents never necessarily made me feel bad about asking for money. But here's where we get into the idea of the subconscious, right? It's below the conscious level. Like, even though I don't have a memory of my parents ever, you know, making me feel bad about asking for money, it was— wasn't it scary to ask for money? Like, it was just terrifying to ask your parents for like $20 to go do something. And, you know, that again is a good example of like, hey, it's totally subconscious, right? You may not have all the answers as to why that was an emotion that came through for you around money, but if it was there, it probably is programming that you have from somewhere that came from something else, right? How do all of us somehow learn that asking for money or talking about money is shameful or embarrassing or uncomfortable? Like, that's a really common one that most people have, right? Money is this taboo topic, like, don't ask about it, don't, don't, um, talk about it, like, be really careful with who you talk, um, who you talk about money with, all those things. Like, we, we didn't necessarily even need someone to say that to us explicitly. We just picked up on it from people's energies and actions and our, you know, the societal programming. So thinking about what emotions you have in your body if you were to ask someone for money, or if you were to go and have a meeting with your boss and ask for a raise, or if you're a business owner and you were to raise your prices and communicate to your clients that prices have changed and they're higher now, like what comes through for you there and what modalities can we use to start to create more safety in the body in those situations that are related to money and finance. The third tip is to practice following your soul's highest excitement. So you want to start to practice actively tuning into your intuition when it comes to spending and saving and managing your money and charging people money, if that's something that you do. And think about like what feels like a fuck yes to you. What are you really excited to spend money on? What are you really excited to say, yes, I will pay for that because it is worth it to me? I love that this exchange of energy between either a product or a service or something that I'm getting in exchange for my dollars, this feels like an equal energetic exchange. This feels like a hell yes to me. And then what are the things that feel feel icky or forced, or they don't feel like an equal energetic exchange. It feels like you're giving so much more than what that— the thing that you're receiving is actually worth, right? What feels low vibrational or forced for you when it comes to money and all of the transactions and operations that happen in your life with money? And, and start to question those things and to understand the deeper why behind why you might feel that way. And then make like a vow— make a vow to yourself that you're going to start to actively practice tuning into your intuition more when it comes to money and following your soul's highest excitement. So often we, we have desires, we know that things might serve us and that they would be good for us and that we deserve them and we really, really want them, but we close the door on them. We cut ourselves off from them. We say, no, no, no, I can't have that. I shouldn't buy that. I shouldn't do that. I shouldn't spend on that. And so I want you to start to question those things and, and really start to think like critically, is that something that I really need to be closing myself off from? Is that really an expense that I can't afford or that I don't deserve?
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And that may be the case in some cases, but a lot of the times we block ourselves from following our soul's highest excitement when it comes to buying things or spending money because we're afraid. Yeah, there's fear there about What would happen if I actually did invest in this thing? What would happen if I allowed it to be okay for me to get my nails done? Right? Like, I think a lot of times, especially if you are a mom or, you know, a caregiver of some sort and you have a family to take care of, you have other people that you're responsible for, we start to put ourselves last. And some of the things that might make you feel energetically aligned and excited and good about yourself, you start to put them at the very, very end of your list and you close yourself off from following your soul's highest excitement because you think that it would make you a, you know, a bad wife or a bad mom or a bad whatever, or it would make you selfish if you were to spend money on certain things or do certain things that make you excited but don't actually serve anybody else. Else in your circle or in your family. So this is what we're talking about here, right? Look at what actually makes you excited to spend money on, and are there any of those things that you are actively closing yourself off from? And is that totally necessary, right? You have to use your own discernment in determining that, but start to question those things and understand the deeper why behind them. And where you can, practice following that excitement and spending money on the things that do make you happy and that do make you feel aligned and do make you feel expansive, even if there is fear there, right? Because fear isn't really— the fear that we have so often around spending money is just from a place of our lack mindset. It's the fear that tells us that you'll never get that money back, or it's not worth it, or you can't afford it because what if this happens, or what if you get a bill, or, you know, what if, what if, what if. We spiral into these fears and we lean into them and we close ourselves off from living a life that we actually enjoy and we like because we just keep postponing everything for the future. Like, oh, someday I'll be able to do those things. Someday I'll be able to buy Starbucks coffee, or someday I'll be able to get my nails done, or someday I'll be able to go to that salon to get my hair done, or someday I'll be able to have those shoes or that like workout outfit someday, someday, someday, someday, someday I'll be able to invest in that program. Someday I'll be able to have a coach. Someday I'll be able to go to therapy. It's like so many things. The fear prevents us from experiencing and enjoying so many things that are actually going to make us better and make us happier and put us into a higher vibration that allows us to continue to attract more of that. So I really want you to start to, to question that and think about how you can follow your soul's highest excitement. It doesn't mean at every single turn, you know, spend money on every single thing that feels exciting and expansive to you. Obviously not. Like, you know, use, use your brain, have discernment. But what are some ways in which you can start doing that? What are some ways in which you can follow your soul's highest excitement? Yeah. Okay. The fourth one is to tap into pleasure and play. And this is really important because this comes back to one of my fundamental beliefs and teachings that the most important thing, the biggest responsibility that we have for our lives is to feel good. When you feel good, your life gets better. When you feel good, you show up for yourself and for everybody else in your life better. If you don't feel good, you're going to show up in a worse way for yourself and for everybody else, and things are just gonna, you know, deteriorate from there. So feeling good is an— is a huge responsibility that we have for our lives. So think about ways in which you can tap into pleasure and play and fun and joy and excitement more often, and, and check in with your energy and ask yourself, how are you feeling in your life right now? Like, in your day-to-day life, on a weekly basis, this. What is your general vibrational frequency, right? How do you feel most often? And, and if you're being brutally honest with yourself, unfortunately sometimes how we're feeling most often is stressed, overwhelmed, or obligated to do things that we don't want to do, or we feel a sense of dread, right? And you have to be honest with yourself in order to start to patch that up and fix it and move forward. So ask yourself what your overall frequency is on a weekly basis, and then start to think about, how could I enjoy my experience of life right now a little bit more? How could I inject more play and more pleasure and more laughter and fun into my life right now as it is? Because that's really, really important. Again, like I've been talking about recently, your personal vibration is the number one determiner of your level of magnetism. So if you want to be more magnetic to anything, but especially money, then your vibration needs to be in check. Yeah. So if your overall general median frequency throughout the week is like at a 5 out of 10, how can we bump that up a couple notches? What could you do that would make you just more excited about living the life that you live? That's a really important question to ask yourself. The fifth one is to move through life as your future self. And a great way to do this, a really simple way to do this, is to start asking yourself what would my highest self do? When you're faced with a decision, the opportunity to say yes or say no to something, where you might need to set a boundary, where you might need to say no, or where it's something really exciting but it might cost money, or it's a little bit scary but you really want to say yes, right? When you're faced with a decision, ask yourself, what would my highest self do? How would she show up right now? Would she say yes? Would she say no? Would she commit right away? Would she sit on it for 48 hours? Would she wait around for somebody else to make the decision for her? Would she consult everybody in her life about what she should do? Or would she know intuitively what was right for her and just make that decision? Would my highest self buy this thing? Would my highest self raise my prices? Would my highest self, XYZ, whatever it is that's going on in your life, right? But that question will help guide you to start moving through life more often as your future self, which is a huge part of the manifestation process, right? When we talk about embodiment, embodiment means to embody the next level that you're trying to cultivate. So if you had the things, if you had the money, if you had the abundance, if you had the freedom How would you make decisions? How would you move through life? How would you treat people around you? How would you treat paying bills? How would you treat buying groceries? Like, what, what does your highest self do when she already has all the money and the abundance? And start in little ways. Obviously, we can't go full 100% there, but in little ways, as much as we can in the places where we're able. How can we start to embody that future self and make decisions from that place? Okay, what number are we on? 1, 2, 3, 4, 5, 6. Number 6. Number 6 is to practice spending money from an empowered place. Now, what I mean by this is when you have to pay for something, whether you are you're paying for your groceries, or you're paying for your electric bill, or you're paying your rent, or whatever it is that you're paying for, practice spending money from an empowered place. So get your energy right first before you send that money through. Make sure that you are in a high vibration, that you feel like you're embodying the energy of your highest self, and then spend the money. So one of my favorite ways to do this is to play some music. If you have a playlist that's like pump up, high vibes, rich bitch, I don't know, whatever your playlist is titled, play music that makes you feel like you are powerful, you are magnetic, like you are a bad bitch, and then spend your money. Right? Because so often, especially when it comes to like bills and, uh, like paying down credit card debt or paying down student loans, those payments feel really boring and really irritating and really annoying because it feels like you're almost getting nothing in exchange for, for the money that you're spending, right? When it comes to things like rent, like it— when you're originally buying the house, there's— it feels like there's more of an exchange. Or when you're originally like making your down payment on renting a place, like it feels like there's an exchange because you don't live there yet and you're like, okay, I gotta spend all this money because I want this place. But then you get into the place and you live there for so long, and then you keep paying these bills, but it feels like you're paying for nothing because you've already gotten used to the, the idea and the feeling of living there. And the same thing with, um, with debt, right? And with student loans, like credit card debt and student loans are things that you've already used or purchased or experienced, right? Like you, you had them physically in the past. So now it just kind of feels like you're spending money on nothing, like you're just sending it into thin air, and that feels really disempowering and really annoying. So when you make those payments, you don't want that to be the energy that you approach it with. You don't want it to be this like, like, ugh, okay, I have to make this credit card payment. I have to go pay my bill. I have to pay the rent. I have to do this. Like, I have to shouldn't be the energy that you approach these things with. You want to go into these payments with an empowered sense of, I don't know, with, with a more expanded, empowered mindset. So play music, hype yourself up, use some money affirmations. Do something that's going to allow you to feel like you're in a high vibration, and then be like, yes, I'm going to spend this money, and it's going to be from an awesome place, and I know that it's going to come back to me multiplied, right? Like, I'm spending this money because it's something that I need, that I want, that I desire, right? I desire to pay down my debt. I desire to live in this apartment. I desire to have fresh food. Like, this is a fun experience. This is an equal energetic exchange. All of this money is coming back to me multiplied, right? Do whatever you need to do to start controlling your energy a little bit more when you are spending, and not spending from a place of guilt or fear or frustration or annoyance, right? That's really low vibe. Okay, tip number 7 kind of goes along with this, and this is to let your money flow. Like, money is energy, the same as everything in the world is energy, right? We're all just— at the end of the day, there's physical matter, but below that, even deeper than that, we're just a bunch of particles that are kind of like vibrating around. Yeah. So everything is energy and the energy of money is fluid or it should be fluid. So if you want more money to be flowing towards you, you have to allow your money that you have to flow a little bit. It doesn't mean spend all of your money and hope that it flows back to you. But if you are coming from a lack mindset and you're really hanging on super tight to all of your money and you have like a savings account and that's just where you put everything and you're very careful about what you spend and only buy things on sale and it's got to be a discount or I'm cutting coupons or it's always like conserve, conserve, conserve, save, save, save, don't overspend. And like very much clinging on to the money and not letting it really go anywhere, you're not creating that energy of flow that money wants to be in. So you have to stop holding on so tight. It doesn't mean let go of everything, but it means figure out a way where you can let go a little bit more if you are holding on super tight, right? This might not apply to everybody. But think about your life and are there places where you might be being a little bit more stingy than you have to be? Are there things that you're holding on to for fear that you're— that money's never going to come back or it's going to be a waste or whatever other fearful thought might, you know, be coming through your mind that's not allowing you to loosen your grip on the money. So So think about like where you're desiring to spend or invest in yourself, but you're not really allowing yourself to. Yeah. And start to allow your money to flow. When you spend money, allow it to be okay, right? Don't think that when you spend money, it's money gone. I think that's a really big mindset shift that a lot of people have to make, which is kind of what I was talking about earlier. When you're spending money from a disempowered place, You're basically thinking, oh, there goes that money, that sucks, now I have X dollars less. And it's like, but, but money regularly comes back to you, does it not? Whether it's in the form of a paycheck or whatever it may be for you, money regularly comes back to you. So stop viewing it as money spent is money gone forever. Look at it as the— this, this fluid machine that is going round and round and round. And the money that you spend does come back, and if you're in the right energy, it can even come back to you multiplied and in bigger amounts. Yeah, more expansive amounts. So allow your money to flow.
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This is the money course your bank account is begging you for. The doors are opening in April 2021. Stay tuned. Hey, don't forget that every month we are picking a listener of the month to win $50 in cash just for showing love to the show. All you have to do is leave an epic review of the podcast on Apple Podcasts, screenshot the review before you hit submit, and DM that screenshot to us on Instagram @makeshifthappenpodcast. And that's That's it. I want to thank you for being such a loyal listener and show my appreciation by putting a little extra cash in your pocket. I know it's super easy not to do it, but every single rating and review seriously helps the show rank higher and reach new people, so we appreciate them more than you know.
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Okay, number 8. We all know about affirmations, and I love a good money affirmation. I use them a lot myself. And when I first started in my money journey, I had probably like anywhere from 7 to 10 money affirmations, I want to say, taped to my bathroom mirror. And they were there for a really long time, like months and months and months and months and months. And we used to have, before COVID we used to have a cleaning lady that would come over to our house and she would help us clean a couple times a month. And I remember being like, she must think that I am the weirdest person. She cleans my bathroom mirror and there's these little strips of paper just taped to it and they're getting all like warped from the humidity from the shower and everything from being there for so long. And you know, if, If people haven't seen affirmations before, they're like, what the heck is that? That is so cheesy and weird. But I kept them up. I didn't really care. Even when we went on vacation with Jaime's family, I was in a phase of calling in a lot of money, or I was attempting to call in more abundance. And so I was really committed to my affirmations. And so I had them on sticky notes and I put them all over the room. And, you know, his mom would come into the room and she would see them. She wouldn't say anything. But I'm like, she probably thinks I'm literally crazy. Like, there's just sticky notes all over saying like, I'm a money magnet. But anyway, this tip is about making your affirmations visible. Yeah. So I've given you some examples of how I've done that already. You can put them on your mirror, you can put them on sticky notes. I have a little dry erase board on my fridge that we put money affirmations on or money manifestations that we're calling in. And that works really great for us. The more that you can see your affirmations, the more that you're going to be reminded to repeat them in your head. And that's the key with affirmations. They're only going to work as often as you repeat them. So repetition is key. So when you put them in a place where it's visible for you, it gives you more opportunities throughout the day to repeat that sentence in your mind and reaffirm it to yourself and drive it deeper into the subconscious. So I like to keep them around the house and on the fridge and on the mirror and things like that. But you can also get some, like, create some cute graphics or find them on Pinterest and put them as the background on your phone or on your laptop. And you can also even set alarms in your phone. I know that works really well for a lot of people. You can set a couple alarms throughout the day and just have the, like, title, the name of the alarm be a money affirmation. And so when that alarm goes off, it just— you look at it and you read that affirmation. It reminds you to repeat it to yourself silently or aloud in your head. And number 9 is to get into your body. So something that, you know, obviously money is energy, and the energy that we hold is super important in terms of becoming magnetic to money. So the more that you can allow your energy to flow and express itself, the better. And this is also going to help you release any sort of like stress or seriousness of life, right? When we, when we get into intuitive movement, whether this is through yoga or through dancing or through jumping on a trampoline or jumping around your apartment like an idiot like I do, like any time we just allow our bodies to express and move in weird patterns or new ways or whatever it is. When you allow that, you release some of the seriousness that you're holding inside around life. Like, we for the most part are taking life very, very seriously, and in a lot of ways, like, we need to, but we also need to leave space in our life to take things less seriously. And I think movement is one of the best ways to start doing that. So practice getting into your body. What can you do? What can you adopt? What little practices can you— or rituals can you create for yourself that allows you to release some of that stagnant, serious, stressed, or overwhelmed energy and bring you back to your true nature, which is fun and abundance and expansiveness?
Yeah.
So dance, I think, is a really, really epic way to do this. You know, turn on a playlist, One or two songs is all you really need. Jump around, dance around, like be weird, like feel like no one's watching and just like let it flow. Shake your arms, jump all around. Jumping is super therapeutic. I've been doing this new thing lately that I call jump therapy where I literally just jump around in the most awkward and embarrassing movements ever, and it literally makes me laugh at myself. Like, I look so silly that I end up literally laughing at myself, and it releases so much tension and seriousness in my body, and it brings me back to joy. And it literally only takes like 2 minutes or 3 minutes, like the length of one song, and it also gets my heart rate up really, really high, and it just feels amazing. So I think it's Jenna, Jenna Black, that I heard this from her. She pointed out that abundance has the word dance in it. Abundance. So dancing is a really amazing practice to do to start releasing some of that, that serious or stagnant energy and bring more liveliness and magnetism into your frequency. And the last tip, number 10, is to start paying people how you want to be paid. So I talked about this a little bit last week in the intro to the self-love episode, but this has been huge for me in my life and my business. When I started paying people to do things for me, like if I was outsourcing a task or if I was hiring a graphic designer or whoever it was that I was paying to help me in my business, I decided I'm gonna pay this person how I want to be paid, right? So when they explained their service to me and I decided that it felt like a fit, I immediately said, amazing, send me an invoice, let me know how I can pay you. Even before they could say, how do I pay you, I was already asking them, how can I pay you? I want to pay you in full right now, which is amazing because of course I want people to pay me that way. Of course I want clients to say, I'm ready, I've already decided, this is amazing, send me the invoice, I'm going to pay you today. Like, who doesn't want to be paid that way, right? But when I started paying people that way I got that, that was reciprocated back to me. So I had so many more clients paying me in full and paying me on time and showing up ready to pay and paying quickly. Like, the energy that you pay people is going to be reciprocated back to you because it's an energy that you're holding in relation to money. So pay people how you want to be paid, whatever that looks like for you. If even if you're not a business owner, like we all pay people in our lives for, for things, right? So pay people how you want to be paid. Approach spending in the same frequency that you wish to receive in. Yeah. If you want to receive money in a high vibrational way where it feels easy, where it's not a struggle to get people to pay you, where it just flows in, it snaps in, it's quick, it's easy, no problems, no stress, no awkwardness, then you have to start acting that way with your money and your finances and the way that you pay people and the way that you spend money, right? Even if this is spending money at the grocery store or at Target or at the coffee shop or wherever, like, practice not not allowing that to be a negative experience for you, allowing that to be like, wow, this person, this human being in front of me who's working hard and striving to earn money, I get to contribute to their salary. I get to contribute to somebody else's life through this contribution that I'm making, right? This coffee that I'm buying or these clothes that I'm buying, this is going to serve somebody. This is going to help somebody else feed their family or pay their rent or take care of their life in way, right? Allow the way that you spend money to be expansive and be positive and not make it all about you, about, oh, poor me, $5 for this coffee, $5 less that I have. No, how about $5 more for your beautiful, hardworking barista, right? Like, it just takes a simple switch to make that transaction a more positive experience. So I want you to adopt that. That's a really, really big one that has helped me so much in my life. Pay people how you want to be paid. Envision your money going to a positive place. Feel that spending money is a contribution to the world, a contribution to the economy, right? Money has to circulate in our economy in order for us to survive. We've all seen this with COVID when money stops circulating. Shit breaks down. Again, coming back to that idea that money likes to be in flow, right? When we cut off the flow, when we stop allowing people to spend and exchange, shit hits the fan. So allow yourself to be part of that rhythm, to be part of that natural flow of the circulation of money in the world.. And rather than having it be like, oh, this money is gone, this money is being taken away from me, think about where that money is going and how it's going to circulate through the system and come back to you in some other way, through some other person, through some other form in this amazing divine machinery mechanism that we have that allows all the money to just be put in this giant pot of the world's economy. And continue to flow round and round and come back to us in different ways all the time. Yeah. So I hope this episode was helpful for you guys. Again, this is part of a money series. You can expect more money content coming from me soon. If you have any specific questions or blocks around money, send me a DM on Instagram and I will try to cover them in the next episodes in this money series.. So just send me a message at _samanthadaily and maybe make the first word like in all caps MONEY so that when I'm going through my inbox, I can really clearly see, you know, what those messages are and try to answer your questions in the, in the next episodes of this money series. Thank you guys so much for tuning into this podcast. If you enjoyed the content, if you learned something, if it was helpful, please take a screenshot, share it to your stories. Tag me, send it to a friend, send it to your mom, send it in a group chat, share it with someone who you think would benefit from this information and who wants to raise their money vibes and attract more abundance into their life, which is, in my opinion, everyone. Hello, who doesn't want more money? All of us. Let's just admit it. Okay, I love you guys, and I will see you next week. Bye!
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