The Root Cause of Procrastination & How to Make Progress Toward Your Biggest Goals

21 Feb 2024 · 43 min
Episode

21 Feb 2024 · 43 min

0:00

In this solo episode of the Makeshift Happen Podcast, host Samantha Daly explores why many coaches and online entrepreneurs get stuck in a perpetual state of "motion"—planning, researching, and strategizing—without taking concrete action. Drawing on concepts from James Clear’s Atomic Habits, she explains that motion feels like progress but often masks procrastination. She advocates shifting from perfection to repetition, embracing messy starts, and using detachment to reduce pressure. Daly also discusses practical business topics: when to hire or delegate, how to assess tasks using a four‑quadrant framework, and the pitfalls of over‑analyzing social‑media strategies. Throughout, she interweaves promotional plugs for her "Sold Out Stories" program, a podcast masterclass, and a listener‑of‑the‑month giveaway. The episode concludes with reflections on her "soft CEO" era, a focus on clarity over endless options, and recommendations for books and podcasts that have influenced her mindset.

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