Andy NearyI help insurance professionals turn brand awareness into business growth.

Do what your competition won’t. #routines #consistency #successmindset

18 Oct 2023 · 1 min

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0:46

A short YouTube clip by Andy Neary arguing that small, consistent weekly and daily improvements in routine—combined with disciplined dietary choices—create a sustained competitive advantage. He emphasizes showing up in a peak productivity state every day and cites a personal dietary rule: "Maximizing protein, minimizing calories."

Chapters

If I focus on what I'm doing every week and eliminating some things from, from my daily routine and adding good things to my daily routine, I'm going to give myself an advantage over my competition.
Because if I put myself in a peak state of productivity every day, eventually I am going to get far ahead from everybody else because my ability to maintain, be, be consistent, show up every day as my best. Every day is what's going to set me apart. And what I put in my mouth from a diet perspective is one of the most important things. Which leads to rule number two, which I just shared. Maximizing protein, minimizing calories. It's another rule I live by every single week.