Andy NearyI help insurance professionals turn brand awareness into business growth.

Treadmill, pilates, and some "mild" weightlifting. What is your go-to?

15 Oct 2026 · 0 min

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0:24

Andy Neary asks a guest how they'd spend 60 minutes working out. They'd start with the treadmill for cardio, do Pilates once a week with their wife, and add some mild weightlifting, though their sons find that last part funny.

You got 60 minutes to work out. What is your exercise of choice?
It is usually, it's the treadmill thing. I do Pilates once a week with my wife, which is, she goes twice a week and she's better than I am and all that. But I'm not embarrassed anymore and all that stuff. So, and I'll try to, you know, do some mild weightlifting. My sons would be embarrassed of me if they call what I do weightlifting, but I'm gonna call it that.

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