The Habits of a Seven-Figure Producer | with Thomas Cox

19 May 2026 · 41 min
40:43

In this episode of the Accelerate Your Insurance Sales podcast, host Andy Neary interviews Thomas Cox, Vice President at Lockton, about the personal habits, mindset, and unconventional strategies that propelled him to seven‑figure production in the insurance brokerage world. The conversation traces Cox’s journey from a Division I college athlete who tried out for Navy SEALs, through early roles on the carrier side at MetLife, Aetna, and Guardian, to his transition to the broker side at Lockton. Cox explains why he left the carrier side—seeking entrepreneurial ownership, recurring revenue, and closer client relationships—and details his prospecting approach, which blends cold calling, targeted outreach, networking groups, and storytelling rather than rigid activity quotas. He emphasizes the importance of health, wellness, and high‑performance routines (sleep tracking, resistance training, cold showers) as foundations for mental toughness and sustained energy. Cox shares specific metrics (about $1.7 million in new business in a single year, meeting targets, cadence of calls/emails) and highlights moments that shaped his perspective, such as a mentor urging him to meet people, a health‑focused book, and even singing the national anthem at a Kansas City Royals game. Throughout, Cox underscores that flexibility, continual learning, and a positive mindset are more critical than a fixed plan, offering actionable insights for insurance producers seeking to break through mediocrity.

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