Using Resiliency To Reach Your Full Potential with Terrence Ogden

1 Mar 2024 · 20 min
19:48

Terrence Ogden recovered from severe drug addiction and founded Project Grit, which uses challenging physical events like rucks and hikes to build resilience. A car ride after rehab and mentorship from Kenny shifted his path toward fitness and sobriety, lessons he now applies to help driven professionals build mental toughness.

Chapters

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