Andy Neary talks with Chris Hamilton about how personal habits shape business success. They compare blood work and fitness goals, with Chris aiming for six-pack abs in his mid-40s while balancing roles as a husband, dad, and content creator.
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Chris Hamilton. I had a, a check in with Chris a couple weeks ago on a Friday night, end of the week. We've been trying to connect and so we caught up by phone and just had an awesome conversation. You know, one thing I love about Chris as well is his curiosity. He is constantly trying to get better in all ways, shape every, every way in life. You know, he's obviously got his content game dialed in, as you're well aware of. And he's a dad, he's a husband, and he's got kids playing baseball and all the nuances that go with that. But we talked about health, what he's doing to try to streamline and improve his health. And we were comparing our blood panels and comparing our. I was telling him about my DEXA scan scores and what he's doing to try to get six pack abs in his mid-40s. Like, this is what I love about these people. They're motivated to be the best they can be every single day.